Kinesthetic Edge

Improve how you move!

Online Learning

Awareness Through Movement

MOVEAndrea HigginsComment

Every now and then you come across something that changes you forever. Awareness Through Movement (ATM) fell into that category for me. This gentle, deeply therapeutic mind body method is one of the best ways I have found to achieve mind body integration, leading to a healthier, younger-feeling body. But is it right for you? ...