Kinesthetic Edge

Improve how you move!

Filtering by: professional development
ATM @ Motion Center Yoga
Apr
27
to May 18

ATM @ Motion Center Yoga

Workshops at Motion Center Yoga in Pawtucket, Rhode Island are underway and off to a great start. The 6-hour programs consist of four 1.5 hour sessions, which meet weekly on Saturday mornings from 10:30 am to 12:00 pm. Each month focuses on a new theme and follows a progression from week to week, allowing us to delve deeper as we progress through the month.

The program is open to students ages 16 and up and offers a quiet and relaxing respite with which to close the week. Although you will get the greater benefit from registering for the full series, weekly drop-ins will be allowed on a space available basis. (Click the photo to learn more.)

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Intro to Awareness Through Movement® - Online Classes
Jan
5
to Jan 26

Intro to Awareness Through Movement® - Online Classes

Every now and then you come across something that changes you forever. Awareness Through Movement (ATM) fell into that category for me. This gentle, deeply therapeutic mind body method that comes from the Feldenkrais Method, is one of the best ways I have found to achieve mind body integration, leading to a healthier, younger-feeling body...(click the photo to learn more).

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